By Aadil Rashid Heart diseases have become the leading cause of deaths in Kashmir, where an alarming increase has been seen in heart diseases. In …
Lifestyle

PCOS Upswing Among Adolescent Girls In Kashmir Valley
The incidence of the condition has been increasing day by day, yet many women don’t think that it may be PCOS, even when they notice the symptoms.

Cancer in the under 50s is rising, globally – why?
A look at the risk factors behind the increasing cases of early-onset cancer.

Nutrition Week – Here’s What Islam Says About Nutrition
India observes National Nutrition Week every year from September 1 to September 7 to raise public awareness about nutrition and healthy eating habits. The week …

House With The Grey Gate
By Tabish Khair In my street there is a white house with a little grey gateThat is slightly off one hinge and always open.An old …

The Vagabond
By Robert Louis Stevenson Give to me the life I love,Let the lave go by me,Give the jolly heaven aboveAnd the by-way nigh me.Bed in …

Here’s Why You Should Chew On Sesame Seeds Early Morning
Chewing on roasted sesame seeds – either white or brown – as per ayurvedic tradition, is one effective remedy to not just improve the bowel movements but …